Great! - Books, Podcasts, Videos, and Lessons (click here)
Books and Podcasts - just starting with a few of my favorites
3/1/20261 min read
The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
Book by Michael Easter
The Comfort Crisis by Michael Easter argues that modern life's excessive comfort is detrimental to our physical and mental health, leading to issues like anxiety and obesity. Easter investigates this by blending personal experiences, like a challenging Alaskan hunting trip, with research from experts on the evolutionary need for challenge, proposing that embracing discomfort through practices like cold exposure, nature immersion, and intentional hardship can help us reclaim resilience and well-being. The book serves as a call to action to step outside our comfort zones to find a more meaningful and healthy life.
How to Win at Travel
Book by Brian Kelly
How to Win at Travel by Brian Kelly (The Points Guy) is a comprehensive guide for maximizing travel through points, miles, and smart strategies, covering topics like finding cheap flights, leveraging loyalty programs, using credit cards, beating jet lag, and handling travel mishaps. The book, a New York Times bestseller, serves as a roadmap for beginners and experienced travelers to make dream trips more affordable and accessible, focusing on practical advice and personal storytelling.